The nervous system & bodywork
One unspoken benefit of receiving myotherapy in bodywork form is the positive effect it can have on our nervous system…
Infrared sauna pre myo sesh?
Have you considered sitting for 30 minutes in an infrared sauna before receiving bodywork? Just imagine the increased benefits!
Manual Lymphatic Drainage after liposuction
You might not think you need manual lymphatic drainage after liposuction but let me tell you something…
Mindfulness & Breathwork During Bodywork
Did you know that becoming aware of what your respiratory system is doing during bodywork can greatly enhance your experience and give you better outcomes?!